Author: admin

  • Which is better for you – sumo squats or regular squats?

    Are you looking for the best lower-body exercise? You may have come across Sumo Squats and Regular Squats. Wondering which one is better for building strength and toning your legs? Read on to find out the differences between these two exercises, and make an informed decision. Introduction Sumo squat and regular squat are two popular…

  • How skin to skin contact helps regulate a baby’s temperature

    Why do babies need skin to skin contact when born Skin to skin contact is crucial for newborns as it promotes bonding, stabilizes body temperature, and enhances breastfeeding. Through this hands-on experience, the baby feels secure and attached to the mother’s warmth. It helps regulate the baby’s heart rate, breathing, and overall well-being. A sense…

  • The Best Time For Skin-to-Skin Contact

    The Optimal Time for Skin-to-Skin Contact To determine the ideal duration for skin-to-skin contact after birth, consider the section ‘The Optimal Time for Skin-to-Skin Contact’ with ‘Definition of Skin-to-Skin Contact’ and ‘Benefits of Skin-to-Skin Contact for Infant and Parent’. These sub-sections provide a comprehensive understanding of the practice and its advantages, highlighting the importance of…